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2022 Events with Jamie: Weekly Teaching Schedule
August 13-14 Ashtanga Yoga Teacher Training at Ashtanga Yoga Montreal
August 23rd Intro to Ashtanga Mysore
September 21st Yoga Mentorship

Ashtanga Yoga Teacher Training (Seated Sequence Weekend)
August 13-14, 2022
Ashtanga Yoga Montreal

This 75 hour Ashtanga Yoga Teacher Training Program at Ashtanga Yoga Montreal is built around our love and enthusiasm for Ashtanga Vinyasa Yoga. Ashtanga Yoga is the original and ancient form of movement based asana practices, from which all contemporary vinyasa and power yoga styles have originated from.

This weekend we explore the seated poses of the Ashtanga Yoga Sequence from Navasana to Setu Bandhasana. Learning how to create proper foundations, modifications with more elaborate verbal ques and instructions to enhance your teaching and understanding of yoga asana.

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Intro to Ashtanga Mysore
August 23rd, 2022
Ashtanga Yoga Montreal

Over 8 sessions, students will learn the fundamentals of traditional Ashtanga yoga, while building their strength, flexibility and concentration through primary series.

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Yoga Mentorship Program
September 21st
Ashtanga Yoga Montreal

This Yoga Mentorship Program is built around our love for Yoga, while providing an informative, challenging and comprehensive 8-month long program.

Designed for all who want to learn more about yoga, explore and expand a personal yoga practice, while learning its healing science and application in life.

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Yoga Bio
Born a Leo July 26, 1972, currently living in Montreal, Quebec

Bachelors degree in Kinesiology from McMaster University, a Reiki Master with Usui Shiki Ryoho tradition.

Jamie grew up in Brantford Ontario Canada, where as a child he began his visionary artistic endeavours by exploring life, rhythm and tempo through various sports of swimming, cycling, running, triathlon and ironman.

Over the years his body became the vehicle to explore the principles of yoga, sacred geometry, science and metaphysics; eventually gaining a Bachelors degree in Kinesiology from McMaster University. The hidden world of occult knowledge, esoteric philosophy and the mysterious parables of life are of profound personal interest and are the gateway to his 'self' exploration.

Currently his yoga teaching draws wisdom from both the Ashtanga and Iyengar systems of asana, while his artistic expression tries to convey the process of change and transformation towards the soul.