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2022 Events with Jamie: Weekly Teaching Schedule
July 9-10 Ashtanga Yoga Teacher Training at Ashtanga Yoga Montreal
Fall 2022 Yoga Mentorship Program

Ashtanga Yoga Teacher Training (Seated Sequence Weekend)
July 9-10th, 2022
Ashtanga Yoga Montreal

This 75 hour Ashtanga Yoga Teacher Training Program at Ashtanga Yoga Montreal is built around our love and enthusiasm for Ashtanga Vinyasa Yoga. Ashtanga Yoga is the original and ancient form of movement based asana practices, from which all contemporary vinyasa and power yoga styles have originated from.

This weekend we explore the seated poses of the Ashtanga Yoga Sequence from Dandasana to Navasana. Learning how to create proper foundations, modifications with more elaborate verbal ques and instructions to enhance your teaching and understanding of yoga asana.

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Yoga Mentorship Program
Fall 2022
Ashtanga Yoga Montreal

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