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2019 Events with Jamie: Weekly Teaching Schedule
November 6th Class Morning Series: Ashtanga at United Yoga Montreal
November 16th Yoga Nidra Teacher Training at Loft 108
November 22nd Sacred Geometry Workshop at United Yoga Montreal
November 24th Yoga Nidra with Live Harp Player at United Yoga Montreal
January 11th Yin & Yang Workshops at Cornerstone Organics
January 31st Yin Yoga 2.0 - Advanced Teacher Training at United Yoga Montreal
May 1st 200 hour Yoga Teacher Training at Cornerstone Organics

Class Morning Series: Ashtanga
November 6th, 2019
United Yoga Monteal

Join Jamie two mornings a week for a centering and invigorating practice to begin your day. This 6-Week series will focus on getting the body moving with the power and strength of Ashtanga Yoga's Primary Series.

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Yoga Nidra Teacher Training
November 16th, 2019
3:00 - 6:00pm
Loft 108

Learn the science and practice of yoga nidra during this 3 hour workshop. Yoga Nidra is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness. Yoga nidra enables the person to be conscious in this state and nurture the seed of great will power, inspire the higher self, and enjoy the vitality of life.

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Sacred Geometry Workshop
Art as a Spiritual Practice
November 22nd, 2019
United Yoga Monteal

Creation has a sacred 'blue-print' and within this workshop, we will explore our understanding of sacred geometry within our bodies, plus art, music, architecture, and nature.

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Yoga Nidra with Live Harp PLayer
November 24th, 2019
United Yoga Monteal

Join us for a guided Yoga Nidra session while being serenaded by the mystical sounds of our live Harp player Hannah Brockow.

Yoga Nidra: is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness.

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Yin Yang MasterClass Workshops
January 11th, 2020
Cornerstone Organics

Join Jamie for 2 workshops at Cornerstone Organics:
  • A Yin Yoga Nidra Workshop from from 10-12:30pm &
  • Ashtanga Vinyasa Workshop from 1-3:30pm.



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  • Yin Yoga 2.0 - Advanced Teacher Training
    January 31st, 2020
    United Yoga Monteal

    Our 50 hour Yin course (2.0) is a deeper look at the practice and its application of Yin Yoga.

    In addition to providing an informative, solid foundation of theory and methodology of Yin Yoga, we will focus energies on our understanding, and application of asanas therapeutic value in Yin.

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    200 hour Yoga Teacher Training Program
    May 1st, 2020
    Cornerstone Organics

    This Canadian Yoga Alliance accredited course at Cornerstone Organics is designed for all passionate yoga students wanting to explore and expand a personal yoga practice, learn about yoga's healing science and establish practical tools for sharing and teaching yoga professionally.

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