Ashtanga Yoga Retreat ~ March 9 - 16, 2019
Please fly into Montego Bay, you can easily come in a few days early and or stay a little longer, as your room reservation can be extended (at your cost paid to the Center upon arrival). Please inform us as soon as possible for your arrangements.
Things to bring:
Passport, id, health insurance, water bottle, yoga mat, yoga rug, yoga block, yoga strap, beach towel, reading material, walking shoes and/or sandals, warm weather clothing (25-30 degrees day, 18-22 degrees night), camera, ipod, sun screen, hat, any other toys.
Optional things to bring:
Laptop (free wi-fi), pen & notebook, a good book, bug spray, ear plugs, frisbee...
Transportation to Yoga Center:
When you clear custom and get your bags, youíll enter into a room with resort kiosks; look and/or ask for the JUTA BUS COMPANY (the only bus company available), pay them $25 US and ask to be taken to the Negril Yoga Center. They will take you to the bus, itís about an hour trip. Please do not go on a Juta Taxi, you will be charged $80 US.
Currency should be half US and half Jamaican, restaurants and stores will take both, but its good to have options. Bank machines are available in Negril. Credit cards are accepted in most places. In US funds, bring aproximate $10-$20 for dinners, $25 airport taxi each way, $30 group day trip, plus any other activities you wish. Snorkelling $20, jetski $40, parasail $40, mountain bike $30 and much more.
First class is 7:00 am Sunday March 9th, last class is 7:00 am Saturday March 16th. Please note the Yoga Center does not have yoga props, you need to bring your own. Classes will be from 7:00 - 9:00 am & 4:00 - 5:30 pm each day.
Required Yoga Equipment: