Taking a vacation doesn't have to mean sipping margaritas poolside and indulging in the all-inclusive buffet. Sure there's aqua aerobics, and many resorts now have gyms, but more and more travellers are not only including exercise in their vacation plans, but also making it the main theme of their getaway ...
Yoga Nidra: is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness. It is state of mind in between wakefulness and dream.
Our 40hour Yin Yoga Teacher Training is for anyone who wishes to deepen their asana and meditation practice, those wanting to learn some new skills and even those who wish to share Yin Yoga professionally. It is suitable for yoga teachers and practitioners at all levels of yogic experience.
This Canadian Yoga Alliance accredited course in Montreal is designed for all passionate students wanting to explore and expand a personal yoga practice, learn about the healing power of the science itself and establish practical tools for sharing and teaching yoga professionally.