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2018 Events with Jamie: Weekly Teaching Schedule
June 22, 2018 Restorative Yoga Nidra
June 30 - July 28, 2018 Ashtanga Vinyasa Yoga Teacher Training
June 30, 2018 Yoga of Today Workshop with Pete Lavoie
July 7, 2018 Backbends, Prana & the Nervous System Workshop with Jamie Lee:
July 14, 2018 Understanding & Employing Bandha Workshop with Terri McCollum:
July 21, 2018 Yoga Nidra Teacher Training with Jamie Lee:
July 25, 2018 Yoga Sutras Workshop with Sacha Mathew
August 13-19, 2018 Ashtanga Yoga Intensive
September 22, 2018 Yin Yoga Teacher Training

Restorative Yoga Nidra - The Nature of Being
June 22, 2018
7:30-9:30pm
Béco Yoga, Saint-Lambert

An intimate workshop on meditation, restorative and yoga nidra. Today, there can be no more important task in our life than to get in touch with our own inner self, the source of all being. The deepest self within each of us is the Self of the whole universe, and it’s also the source of all healing and transformation.

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200 hour Ashtanga Vinyasa Yoga Teacher Training
June 30th - July 28th, 2018
7:00-11:00 & 12:30-4:30pm
United Yoga Montreal


This Canadian Yoga Alliance accredited course in Montreal is designed for all passionate students wanting to explore and expand a personal yoga practice, learn about the healing power of the science itself and establish practical tools for sharing and teaching yoga professionally.

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Yoga of Today Workshop with Pete Lavoie
June 30th, 2018
8:00-12:00pm
United Yoga Montreal


What does it mean to be a yogi today? Join us in exploring some important questions and stories that celebrate yoga's heritage and help us draw a picture of how this practice can empower & liberate today.

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Backbends, Prana and the Nervous System Workshop with Jamie Lee
July 7th, 2018
8:00-12:00pm
United Yoga Montreal


Join us on an exploration of your spine, your nervous system and its subtle effects on our well being. Explore what can backbends do for you on a mental, emotional & physical level?

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Understanding & Employing Bandha Workshop with Terri McCollum:
July 14th, 2018
8:00-12:00pm
United Yoga Montreal


In this workshop we will explore the use and nuance of bandhas during our asana and pranayama practices, and their deeper implications throughout our energetic practices.

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Meditation Workshop and Yoga Nidra Training
July 21st, 2018
8:00-12:00pm
United Yoga Montreal


Yoga Nidra: is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness. It is state of mind in between wakefulness and dream.

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Yoga Sutras with Sacha Mathew
July 25th, 2018
12:30-3:30pm
United Yoga Montreal


The Yoga Sutras of Patanjali rank among the basic philosophical writings of yoga. The sutras, meaning threads, are elegant, succinct threads of knowledge that allow you to explore the essential core meaning of yoga.

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32 hour Ashtanga Yoga Intensive
August 13-19, 2018
Béco Yoga, Saint-Lambert

This week intensive is designed for all levels of students, those who want to learn, deconstruct and breakdown the asanas of Ashtanga's Primary Series.

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Yin Yoga Teacher Training
September 21-23, October 19-21, November 2-4 & 16-18, 2018
Béco Yoga, Saint-Lambert

Our 40hour Yin Yoga Teacher Training is for anyone who wishes to deepen their asana and meditation practice, those wanting to learn some new skills and even those who wish to share Yin Yoga professionally. It is suitable for yoga teachers and practitioners at all levels of yogic experience.

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Ashtanga Yoga Retreat
March 9-16, 2019
Negril Yoga Centre, Jamaica


Taking a vacation doesn't have to mean sipping margaritas poolside and indulging in the all-inclusive buffet. Sure there's aqua aerobics, and many resorts now have gyms, but more and more travellers are not only including exercise in their vacation plans, but also making it the main theme of their getaway ...

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