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2019 Events with Jamie: Weekly Teaching Schedule
April 26th 200hr Ashtanga Vinyasa Yoga Teacher Training Program
September 15th Yoga Nidra with Live Harp Player
September 28th Yin Yoga Intensive and Teacher Training, United Yoga Montreal

200hr Ashtanga Vinyasa Yoga Teacher Training Program
April 26th, 2019
United Yoga Monteal

Yoga Teacher training programs are not just about learning how to teach yoga, they are personal development programs designed to help you learn about yourself, your life, your struggles, your goals and direction on life.
This Canadian Yoga Alliance accredited course in Montreal is designed for all passionate students wanting to explore and expand a personal yoga practice, learn about the healing power of the science itself and establish practical tools for sharing and teaching yoga professionally.

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Yoga Nidra with Live Harp PLayer
September 15th, 2019
United Yoga Monteal

Join us for a guided Yoga Nidra session while being serenaded by the mystical sounds of our live Harp player Hannah Brockow.

Yoga Nidra: is a state of conscious deep sleep. During the practice of yoga nidra, one appears to be sleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness.

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Yin Yoga Intensive and Teacher Training
September 28-29th, November 30/Deccember 1st, December 7-8th, 2019
United Yoga Monteal

The Shadow Side of Hatha Yoga

Yin Yoga is a perfect complement to the more dynamic and muscular (yang) styles of yoga, like ashtanga, vinyasa and poweryoga; making its application suitable for all levels and ages of students.

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