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2018 Events with Jamie: Weekly Teaching Schedule
July 14, 2018 Understanding & Employing Bandha Workshop with Terri McCollum:
August 13-19, 2018 Ashtanga Yoga Intensive
September 22, 2018 Yin Yoga Teacher Training

Understanding & Employing Bandha Workshop with Terri McCollum:
July 14th, 2018
8:00-12:00pm
United Yoga Montreal


In this workshop we will explore the use and nuance of bandhas during our asana and pranayama practices, and their deeper implications throughout our energetic practices.

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32 hour Ashtanga Yoga Intensive
August 13-19, 2018
Béco Yoga, Saint-Lambert

This week intensive is designed for all levels of students, those who want to learn, deconstruct and breakdown the asanas of Ashtanga's Primary Series.

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Yin Yoga Teacher Training
September 21-23, October 19-21, November 2-4 & 16-18, 2018
Béco Yoga, Saint-Lambert

Our 40hour Yin Yoga Teacher Training is for anyone who wishes to deepen their asana and meditation practice, those wanting to learn some new skills and even those who wish to share Yin Yoga professionally. It is suitable for yoga teachers and practitioners at all levels of yogic experience.

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Ashtanga Yoga Retreat
March 9-16, 2019
Negril Yoga Centre, Jamaica


Taking a vacation doesn't have to mean sipping margaritas poolside and indulging in the all-inclusive buffet. Sure there's aqua aerobics, and many resorts now have gyms, but more and more travellers are not only including exercise in their vacation plans, but also making it the main theme of their getaway ...

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