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Yin Yang Workshop's with Jamie Lee
Workshops at Cornerstone Organics
Yin Yoga Nidra Masterclass (Workshop)
Saturday January 11th from 10-12:30pm

Yin Yoga offers a practice that targets and stresses different tissues in the body, it focuses its stimulation on deeper tissues, connective tissues, such as the ligaments, bones, and even the joints of the body, versus just the muscular tissues. Followed by a guided yoga nidra, a state of conscious deep sleep.

Ashtanga Vinyasa Masterclass (Workshop)
Saturday January 11th from 1-3:30pm

The Ashtanga Yoga primary series is a set sequence of yoga poses that are linked with rhythmic breathing and flowing movement that create heat deep within the core and purify the body, mind, and soul. Followed by a guided pranayama & meditation.

To Register:
  • Please pre-register for both of these events.
  • A minimum of 6 students is required to run the workshops.
  • E-transfer to mythirdeye@live.com or use the buttons below with paypal.

    Cornerstone Organics:
    16574 County Rd 36.,
    Long Sault, Ontario K0C 1P0
  • Yin Yoga Nidra: $45
    Ashtanga Vinyasa: $45
    Both Workshops: $75